大冒险结束了。新利18苹果现在怎么办？

Coming back from a long overland journey can be a big culture shock,but don't worry.Post-travel blues are manageable,as long as you don't give in,keep some perspective,and use your new experiences in creative ways!

Here are some guidelines to help you combat the post-travel depression.

Reach out

You're not alone.Many,if not most,people who have been on the road for longer than six months experience a varying degree of post-新利18苹果adventure blues.For some it's easier,while others really struggle to settle back into their old life at home.For me personally,coming back home after eighteen months of riding my bike across South America was very difficult.I was depressed,couldn't connect to my friends and family anymore,felt lost,不知道该怎么办。But worst of all,我觉得很孤独。Nobody back home understood what I was going through,and I felt like an outcast and a freak.

事实是，you're not alone.Lots of travelers feel the same way once they get home,so reach out to them!Join online forums and communities,Facebook群组，and attend 新利18苹果adventure riders' events and rallies.Talking about your experience of being home after a long journey is a big help!

Change Your Circumstances

Very few people come back from the road the same.If you've been traveling for a prolonged period of time,chances are,you've changed – and that's a good thing.But instead of trying to mold yourself back into the life and reality you had left,why not try and change it instead?

许多探险旅新利18苹果行者改变了地点，homes,and even careers when they come back from a long journey.What are you passionate about now?What interests you the most?What gives you meaning and fulfillment?Figure out what you could do differently and do it – even if it feels scary.

Journal

Did you blog or keep a diary on the road?Did you take photos and videos?Now is a good time to go through everything,整理日记条目和图片，并重温道路上最美好和最糟糕的时刻。Consider putting a few presentations for your local motorcycle club or event,or maybe even create a book.

Writing helps to gain some clarity,so once you're done sorting through your travel materials,keep on writing every day and see what stands out.

Keep Riding

Don't let your bike collect dust in the garage!Keep riding because it will keep your spirits up.Do short weekend camping trips,commute to work,休息几天，探索一个国家公园或附近一个有趣的地区。你可能会发现你不需要环游世界去冒险！新利18苹果

Stay In Touch

You've met so many amazing people on the road,所以通过电子邮件与他们保持联系，phone,or social media.Follow other 新利18苹果adventurers' journeys.邀请游客入住，and post information about the best 新利18苹果adventure riding spots and attractions in your area.Give back to the community now that you're home.

Never Forget the Freedom

When asked what they loved most about being on the road,most people will say "freedom." But the end of the journey doesn't mean you've lost your freedom.You just have to find a new way to live freely.And it doesn't mean you can't be responsible.自由不是缺乏承诺和责任，it's an inner feeling of peace.Find your peace in your work,your relationships,and your environment,不管这对你意味着什么。

Hit the Road Again

If all fails,just get on your bike and go.在欧洲一年半的时间里，我们努力适应“正常”的生活和日常生活，I realized this just wasn't for me.I now live on the road as a digital nomad without a return date,我对我的选择非常满意。It isn't for everyone,and it isn't always a solution.

But if you really,truly feel that the road is calling – answer the call.